Contact Us

If you’re ready to get started, you can book your appointment online below!

Take Flight Physical Therapy is located in Forest Hills, Queens and Midtown Manhattan.

Monday, Tuesday & Thursday:

10706 71st Road 2nd Floor
Forest Hills, Queens 11375

Wednesday:

EDB Method Pilates (near 55th & 7th Avenue)

850 7th Avenue Suite 805
New York, NY 10019

Do you prefer to book directly?

You can book an appointment directly below. We recommend reading the Pricing information and FAQs before doing so!

Have more questions?

You can book a free discovery call below. You can also call or text our office.

Prefer to correspond via email?

You can submit the contact form below or email us.

Frequently Asked Questions

  • Pelvic floor physical therapy and orthopedic physical therapy. We are an out of network provider. Most patients come once a week to start out with. Appointments are an hour long.

    If you need to stay in-network and are having a hard time finding a pelvic floor physical therapy office, please contact us. Please know that in network visits are generally 15-20 minutes long and many facilities have waiting lists.

  • Book directly online, schedule a free discovery call, fill out the contact form or give us a call or text at 929-490-2131.

  • This is not your typical physical therapy experience. We work on finding the root cause of your symptoms and we do not take a cookie cutter or protocol based approach. Natalie works one on one with you the whole time.

  • Our per session pricing is $250 for an hour long visit.

    Most patients start at one visit a week and then taper down. Visits are one hour long one on one.

    After the initial visit, we offer 5 visit, 8 visit and 12 visit packages. Patients can also continue session by session.

    Our 5 visit package is $235 a session, total savings of $75.

    Our 8 visit package is $220 a session split into two payments, total savings of $240.

    Our 12 visit package is $200 a session split into three payments, total savings of $600.

    Packages must be used in six months.

  • We are a fee for service provider. We do not work directly with insurance companies.

    If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA) you can use these benefits for our services!

    All patients also receive a superbill receipt that can be submitted for out of network benefits but this will depend on your plan. If you do not know if you have out of network benefits you can call your insurance company and ask:
    1) What is my out of network deductible?

    2) How much is covered once I meet my deductible?

Schedule your free 10-minute discovery call here!

Not a phone person? Fill out the form below